Easter is here and out come the Easter bunnies, chocolate eggs and Easter egg hunts! Most people are aware that chocolate is not good for the teeth or the waistline but there are ways to really enjoy Easter in a healthier way. Try these top tips:
1. Buy an egg without any additional branded chocolate bars and smaller sweets inside the egg. Just go for one with a shell.
2. Consider a chocolate egg with a high amount of cocoa content- milk or white chocolate eggs contain much more sugar.
3. Buy a smaller egg.
4. Check the sugar content in the Easter eggs and choose one with a lower amount of sugar.
5. Eat some of the Easter egg instead of a dessert after a main meal instead of snacking in between meals.
6. Brush your teeth 30 mins after eating the egg, prevents the chocolate from lingering in the mouth.
Have a Happy Easter from all at Time Dental!
Time Dental– Private dental care at its best
Back to news index
by Dental DesignSite last updated: September 2024
