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Easter eggs…..yum, yum!!

I love Spring time and Easter- the days are getting longer, you get to spend more time outside, the smell of freshly mown lawns and especially Easter eggs! You can go a bit over board with chocolate Easter eggs, I try to remember to do things in moderation! If like me you want to keep your healthy routine going, try some of these tips for indulging this Easter:

1. Try buying an egg with a higher percentage of coco. They generally have less sugar than the milk chocolate ones.

2. Try buying a smaller egg rather than the huge ones!

3. Put a limit on the number of eggs for the family / individual.

4. Rather than eating multiple eggs or one large egg over a day or two just restrict it to one particular time of day. This will reduce the frequency of acid attack to your teeth.

p.s. Don’t forget the real reason for Easter! Why not drop by and listen to the Good News story of Easter at Jubilee Church, Farnham on Sunday the 5th of April? For more details see HERE.

Time Dental– Private dental care at its best